What do I get?

• **BONUS** Instant Access to our 6 week mat course that you can start today!
• Access to our online course and study materials 
• A pre-test of the exercise names and order prior to our live sessions
• 6 live seminar sessions that can be completed in person or online via zoom
• Personal Practice and Teaching testouts to conclude the training 
• A Certificate of Completion once all elements have been finished 
• A personalized workout plan you can use forever
• A deep dive into your own unique needs and how to address them through corrective exercise
• History and Philosophy of Pilates 
• Learn effective cueing techniques, practical anatomy, vocal training, as well as personal development and business skills
• Teaching formulas
• Exercise drills and practice teaching 
• The art of cuing (verbal, tactile, and observational) 
• The art of humanity